Living with MS

Living with MS

This is the story I did with Joe.ie about living with MS. World MS day is coming up soon so if you know anyone affected by it SHARE this story.
Shake things up with Shakshuka Eggs

Shake things up with Shakshuka Eggs

I actually just love saying the words Shakshuka Eggs. Tell people you are making this recipe and automatically you will sound like you know your stuff. This is a great brunch recipe or a tasty supper when you just have a few eggs in the fridge. Bulk it up with some toasted sourdough for en [...]

Motivate a Mate and ensure results

    Believe it or not although i am a personal Trainer and have trained in a gym environment since i was fourteen i too can get jaded and sick of training. I miss the odd session because i start to make excuses. I don't have time, i will do it later, i'm tired, i'm [...]

Benefits of Corporate Wellness

I first discovered a Corporate Wellness program in action in Brisbane when i was working for the Living Well chain of gyms. I didn't really put a lot of thought into the benefits of such a program again until a few of years ago when i started my own business and had the opportunity to [...]
JOE’s Fit Bit: Zuu at Leighton’s Fitness Training

JOE’s Fit Bit: Zuu at Leighton’s Fitness Training

Our ZUU classes were recently featured on Joe.ie. Check out what they had to say below. If you'd like to book a class just text Leighton on 086 8125167.   Guaranteed to be completely different to anything you've experienced before. I’ve been participating in my first ever Zuu class for about five minutes when I [...]