We’ve Moved!

We’ve Moved!

From Monday 14th December, TRX in the City will have a new home! We are moving to a brand new studio space in Smithfield. We'll have all of the same great classes and all of our wonderful instructors are moving with us. So the only thing that's changing is the building. If you have any [...]
Competition Time

Competition Time

To mark the end of Summer we would like to run a competition and give people the opportunity to win a FREE weeks training

Where did TRX come from?

Where did TRX come from?

Ever wonder where TRX came from? Check this post out to find out how a Navy Seal revolutionised how the Armed Forces, NFL…

Men’s Fitness

Men’s Fitness

We’ve always know that Suspension Training provides an effective and efficient way to develop strength, build muscle and increase athletic performance, now we have some new, high-quality, third-party validation to prove it. A recent study in the Journal of Sports Science and Medicine backs up these ideas with science, showing that TRX training provides the [...]
Celebrity Workout Secrets

Celebrity Workout Secrets

Goals like getting stronger, losing weight and staying in shape inspire everyone, regardless of how much time you spend in front of the camera. So it should surprise no one that when it comes to fitness, TRX has been showing up all over the social media feeds of some big-time celebrities. We’ve put together a [...]