Personal Training Tailored to You

Bespoke Personal Training in Crumlin, Dublin 12.

Book a free consultation today to see how we can help you get the results you’ve been looking for.


Personal Training

Bespoke 1-on-1 personal training tailored to your goals. Whether you are looking to achieve weight loss, weight gain or to improve overall fitness, we will create the ultimate fitness plan to suit you.

Corporate Fitness

We can help you to create an environment where fitness thrives, productivity rises and performance is boosted. Enquire about our competitive corporate fitness and wellness programmes today.


Citrusy Pulled Chicken

With Summer finally arriving its time to put away our favourite stew and hot pot recipes and start to imagine what its like for our brothers and sisters in warmer climates in the kitchen. With our heat wave under way our taste buds are crying out for freshness and a lighter style of cooking. If [...] read more

Living with MS

This is the story I did with about living with MS. World MS day is coming up soon so if you know anyone affected by it SHARE this story. read more

Shake things up with Shakshuka Eggs

I actually just love saying the words Shakshuka Eggs. Tell people you are making this recipe and automatically you will sound like you know your stuff. This is a great brunch recipe or a tasty supper when you just have a few eggs in the fridge. Bulk it up with some toasted sourdough for en [...] read more


I saw Leighton’s ad on Facebook and thought I would try the accelerated month programme as a way to get fitter before my…

Posted by Katharine Williams on Tuesday, 30 August 2016


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