At Leighton’s Fitness Training we will devise a workout that is designed to suit your individual abilities with an aim to improve all elements of your physicality and health. Using an approach taking into consideration your work schedule, home commitments, physical condition among other factors. Leighton, owner of Leighton’s Fitness Training and TRX in the City, will draw upon his 12 years’ experience in the industry to create a personal training system which combines a scientific knowledge of nutrition with the way individuals react to exercise.
The media is filled with contradictory information about what is the correct way to eat and exercise. Leighton will put you straight in regards what is the correct way to go about getting the results you desire using proven methods and advice, which will promote positive change and keep you there. Leighton wants everyone who enters the studio to leave a healthier, more confident and happier person.
6 Reasons to Start a Personal Training Programme at LFIT
- We are available to train you from 5:30am to 10pm Monday to Friday. Weekends too!
- We offer expert advice on nutrition, lifestyle and training to ensure you achieve your goals.
- We have a great Dublin City Centre location just off the quays close to several bus routes.
- We can come to you at work or at home. If you have space, we can train you.
- You will improve your knowledge. We like to educate our clients so that they feel empowered to change their lifestyle to a healthy and happy one.
- We are constantly improving ourselves and learning new skills so we can provide the best information to our clients.
Fill out your details below and we will call you back to discuss your personal training options.
Personal Training Pricelist
1 to 1 60 mins
5 x 1 to 1 sessions